Why Schuerman Fitness?

nky personal fitness trainingPersonalized Programs
Unlike traditional gyms, Schuerman Fitness designs personalized programs to fit your unique health and fitness goals. Our programs are proven to help you lose weight, tone muscles, increase flexibility, reduce stress and dramatically improve your life. At Schuerman Fitness we take the guesswork out of what it takes to get fit as we tailor a plan just for you!

Personal Trainer
We know that hiring a personal trainer can be intimidating and working out
at a new facility can be stressful. But this is not a traditional gym where you come
on board, allow someone to show you some exercises and how to use the equipment and then let you go. We work with you directly each time you come to Schuerman Fitness. After we map out a plan, we talk to you, measure your results, assess what may be standing in the way of your goals and help you avoid pitfalls.

LET OUR EXPERTISE SAVE YOU TIME, MONEY AND HEARTACHE AND HAVE YOU LOOKING YOUR BEST IN THE SHORTEST TIME POSSIBLE.

“When I started training with Jeff Schuerman I was around 200 pounds. At that time, I worked out every day (only cardio) and tried to eat the way I thought was healthy. No matter how much cardio I did I still didn’t lose any weight. I was very frustrated and felt like it just wasn’t possible for me to get rid of the extra weight that was starting to cause health problems. When I started weight training and nutritional counseling with Jeff I started losing the pounds. Weight training makes a difference because not only will you lose the fat but you will also build a better body with lean muscle. With the help from Schuerman Fitness, I have lost 40 pounds and I am leaner, stronger, and healthier.” – Cherie Shields

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *